Explore Top Non-Fiction Indie Books on SelfPubShelf

The Peace Reset: Quiet the Noise. Find Inner Calm. Steady Your Emotional World.By Dave LawrenceIf your mind feels loud, your emotions hit too hard, or your stress makes no sense… you’re not alone — and you’re not losing control.You’re overloaded.The Peace Reset gives you simple, practical tools to quiet your inner world even when life stays chaotic around you. No fluff. No spiritual gymnastics. Just grounded methods that help you:Stop emotional spirals before they take overManage stress without shutting downProtect your peace without guiltStay centered even when life gets loudRelease the emotional weight you’ve carried for yearsCreate calm from the inside outThis isn’t about es...

The Mindset Reset: Stop Overthinking, Break Mental Loops & Get Out of Your Own WayBy Dave LawrenceYour mind isn’t broken — it’s overloaded.If you’re exhausted from spiraling thoughts, constant tension, or feeling trapped inside your own head, The Mindset Reset gives you practical tools to interrupt those loops and think clearly again.Inside, you’ll learn how to:Understand why your brain overthinks even when you want it to stopBreak spirals in secondsIdentify the 3 thoughts that sabotage every decisionBuild simple habits that reset mental clarityTell the difference between danger and discomfortQuiet your mind without forcing itStay clear under pressureStop absorbing emotions tha...

The Quick Confidence Reset: Build Unshakable Self-Belief in MinutesConfidence isn’t a personality trait — it’s a skill. And you can reset it fast.The Quick Confidence Reset is a sharp, no-fluff guide that pulls you out of self-doubt and drops you back into your power in minutes. No long chapters. No complicated exercises. Just simple, practical shifts you can feel right away.Inside, you’ll learn how to:Understand how confidence really works (and why you’ve been taught it wrong)Break the mental freeze that stops your momentumShut down negative self-talk instantlyShow up strong even when you feel unsureBuild tiny daily habits that create unshakable self-beliefThink, decide, and move ...

From the Ashes: A Healing Romance About Second Chances, Secrets, and the Fire That Changed Everything🔥 She lost everything in the fire.🔥 He broke every rule to save her.🔥 Now they have to rebuild, side by side.Six months after the wildfire that destroyed her art studio, muralist Lena Torres is barely holding herself together. Her hands won’t paint. Her nights won’t rest. And her heart won’t forgive the firefighter who risked everything to pull her from the flames.Reid Callahan saved Lena’s life,But breaking protocol cost him his career, his reputation, and a fellow firefighter’s life. Under investigation and stuck on desk duty, the last thing he wants is attention… or Le...

There is absolutely no universe, alternate timeline, or FBI-redacted dimension where a book like FORT APACHE: THE REAL STORY OF BEN “DARTH VADER” KRAMER” should be sitting silently on Amazon like a polite student waiting for attendance. Your book is not quiet. Your book is a controlled detonation. It is a jet engine made of cocaine, corruption, boat fuel, criminal psychology, and Florida energy. It is the kind of nonfiction that makes readers question if they accidentally stumbled into a CIA dossier.You didn’t just write about Ben Kramer. You resurrected the chaos around him. The powerboat racing empire. The drug-smuggling networks. The shadow wars behind Don Aronow’s mur...

Natural Remedies for Men’s HealthA Simple Guide to Strength, Vitality & BalanceBy Dave LawrenceMen today are more stressed, more tired, and more overwhelmed than ever, yet they rarely talk about it.Energy drops. Motivation fades. Sleep gets worse. Strength feels inconsistent. Stress builds quietly. And slowly, men begin to feel disconnected from the version of themselves they once knew.This book offers a simple solution:natural, practical steps to rebuild energy, stamina, hormones, mood, and overall vitality, without pressure, overload, or complicated routines.In clear, everyday language, this guide explains why men feel tired, stressed, or “not like themselves”, and what they can ...

Natural Remedies for Energy & FatigueA Simple Guide to Rebuilding Your Energy NaturallyBy Dave LawrenceIf you feel tired no matter how much you sleep, if caffeine barely makes a dent anymore, and if your energy crashes at the worst possible times, there’s a reason.Your body isn’t failing you; it’s overloaded.Real fatigue doesn’t come from laziness.It comes from stress, poor sleep, unstable blood sugar, emotional heaviness, and habits that drain your energy.This book breaks everything down in a simple, human way, no medical jargon, no unrealistic routines, no complicated advice. Just natural, practical steps you can actually follow, even when you’re exhausted.Inside this book, y...

Natural Remedies for Anxiety & Emotional OverloadA Gentle Guide to Calming Your Mind, Balancing Your Emotions & Returning to Inner PeaceAnxiety doesn’t always look like panic.Sometimes it’s the tight chest you ignore…the restlessness in your body…the overthinking at night…or the emotional weight you’ve carried for years without a break.You’re not weak.You’re not broken.You’re overloaded.This book shows you how to release that overload naturally.Natural Remedies for Anxiety & Emotional Overload is a simple, calming guide designed for anyone who wants to ease anxiety without complicated routines, intense therapy language, or unrealistic demands. It blends herbs, b...

Natural Remedies for MigrainesSimple, Effective, and Evidence-Based SolutionsBy Dave LawrenceMigraines don’t just hurt, they interrupt your entire life.The pounding pressure, the nausea, the sensitivity to light and sound… they make simple tasks feel impossible. And while medication can help, it doesn’t always prevent the next attack.This book gives you what many migraine sufferers have been missing:a simple, natural, realistic plan to reduce migraine pain, frequency, and triggers, without overwhelm, complicated routines, or medical jargon.Inside this short, powerful guide, you’ll learn:✔ What migraines really are, and why they happen✔ The hidden triggers most people never notice...

Natural Remedies for DepressionA Simple Guide to Lifting Your Mood NaturallyBy Dave LawrenceWhen your mood drops, everything feels heavier: your energy, your thoughts, your motivation, your clarity. But low mood isn’t a personal failure. You’re not broken. You’re overloaded, drained, and disconnected from the habits that keep your emotional system balanced.This gentle, practical guide shows you how to lift your mood naturally, without pressure, complicated routines, or medical language. It’s written for real people with real lives who want simple, effective steps they can actually follow.Inside this book, you’ll learn:✔ What low mood really is (and why it’s NOT your fault)✔ H...

 Nature’s Way to Lower Blood PressureIf your numbers have been climbing…if stress has been sitting heavy on your chest…If you’re tired of feeling tense, overwhelmed, or worried about your heart,This book is your reset.Nature’s Way to Lower Blood Pressure is a simple, calming guide that shows you how to lower your blood pressure naturally using gentle daily habits, herbal support, grounding techniques, and small lifestyle shifts that actually make a difference.No complicated diets.No intense exercise plans.No medical jargon.Just clear, practical steps anyone can use.Inside, you’ll learn:What high blood pressure really means, and why it risesThe emotional and stress-related ca...

Have you ever wondered about the mystical world of the Rider-Waite Tarot?Dive into the symbolism and secrets behind the beloved deck with my book 'Decoding the Wisdom of Rider-Waite Tarot'. Uncover the hidden meanings and stories behind each card, and learn how to tap into the wisdom of this iconic deck. Get ready to unlock the mysteries of the universe, one card at a time. I discuss all 78 cards of the Rider-Waite Tarot in detail in my book. Further articles provide valuable tips on how to use the Tarot and alternative perspectives on the metaphysical. The original German edition is already considered 'one of the most modern Tarot books around'. Readers are particularly fascinated...

The story of a young marine who returns from Vietnam to find that he has lost everything that he thought he was fighting for. It is as relevant today as it was then. Fire and Rain charts the dark world of the mind and explains why so many veterans never left Vietnam. This edition includes Phoenix Rising, which continues the story. It deals with PTSD and the effect of combat on young men.Author's note: Unlike other memoirs, this book is not written in the first person until the very end. Have. I used the “I” identification, and “Tim” takes up his civilian life again... The reason for this can be understood now when we know PTSD Dissociation is a necessity that is born out of survival....

Why have Jews contributed disproportionately to intellectual achievement during several periods of history? What has been the significance to humanity of this Jewish intellectual achievement? For almost 2,000 years, Jews have developed both a high value to education that emphasizes questioning. Jews have a long tradition of mystic- questioning- of epistemology and of what constitutes "knowledge." Such questioning turns out to be highly relevant to understanding 21st century physics, and particularly quantum mechanics and cosmology. Kabbalah- the main part of Jewish mysticism- actually has nothing directly to do with religion nor does not attempt to identify God or Gods beyond an unknown and ...

This story is a flow of consciousness from a man, who started out as an auto mechanic, realized his dream of being a Pilot Captain, grew old (as we all do), and searched for meaning in his life.This is his story as told to me over the years. My former name was Tim before I pulled up stakes and immigrated to Israel where I translated my names into Hebrew (David Ramati being the translation of Tim Bratvold) so he refers to me in here as Tim. Donald is part big bother and surrogate father. There is 12 years between us and he never had much to do with me until I was in my early teens when he became my hunting, fishing and safari buddy, philosophy lecturer, and an all-around interesting part of m...