Explore Top Mindfulness and Stress Relief Indie Books on SelfPubShelf

Discover the best self-published books in the Mindfulness and Stress Relief category. Handpicked by indie authors and loved by readers, these titles are a must-read for fans of Mindfulness and Stress Relief. Find your next favorite read from our global community of independent writers.

When Parents Are at War: A Child Therapist’s Guide To Navigating High Conflict Divorce & Custody Cases

All psychotherapists who work with children and families will come across cases with the parents divorcing or previously divorced experiencing high levels of conflict. These cases can be extremely complex and there can be potential hazards mental health professionals need to be aware of and prepared for. This book is a practical guide providing actionable measures mental health professionals can take to properly screen potential cases, establish and observe essential policies and protocols and observe important boundaries in order to preserve the integrity of the child's therapy and maintain healthy therapeutic relationships with the parents who are at war with one another without being pull...
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Thoughts

Today is 2/1/2025, and I felt the need to jot down some thoughts. I've now published eleven manuscripts; all are E-Books and several are also print. They're available in numerous worldwide channels. I'm having virtually zero success attracting readers. Over 300 million new books were sold in just the U.S. last year and my manuscripts are truly a "needle in a haystack" and not noticed.My writings are spiritual in nature and offer extremely good news for all of humanity. The religious are afraid of going to hell and those who are spiritual have been there. I'm the latter. We must agree that the topic discussed most of all is the subject of God. Either God Is or God Isn't. I'm 72 and when I was...
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Bhagvad-Gita: Treatise of Self-help

 The spiritual ethos and the philosophical outlook that the Bhagavad-Gita postulates paves the way for the liberation of man, who, as Rousseau said, ‘being born free, is everywhere in chains’. But equally it is a mirror of human psychology, which enables man to discern his debilities for appropriate redressal.All the same, the boon of an oral tradition that kept it alive for over two millennia became its bane with the proliferation of interpolations therein. Besides muddying its pristine philosophy, these insertions affect the sequential conformity and structural economy of the grand discourse. What is worse, to the chagrin of the majority of the Hindus, some of these legitimize the...
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The Power Of Your Choice

“The Choice is truly yours”! Considering the consequences helps in making better choices. What’s on your mind?Have you been equipped to apply wisdom when making decisions?Are you conscious of the decisions you make in your life?Ready to embrace empowerment through thoughtful choices In my book, “The Power of Your Choice,”I engage with young women through a 10-step guide, aiding them in comprehending and leveraging the significant influence of their choices. The book offers valuable insights, fostering the courage to forge their unique paths with wisdom. It serves as a guide, addressing parents as well, promoting personal growth and decision-making, with a focus on the tra...
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