Mindfulness Coloring Book: Positive Reminders

This mindfulness coloring book contains positive messages to support children, teens, and adults in consciously choosing to substitute automatic negative thinking with positive thoughts and affirmations that can support the cultivation of a more positive outlook and feelings of hope and encouragement while practicing mindfulness through the activity of coloring in shapes and images on the pages. This coloring book can support counselors who provide play therapy for children and families or school counselors working with students in the school and classroom setting. This coloring book can also be a wonderful gift for someone's birthday or holiday celebration.