Reader Favorites – The Shelf Chosen by You

Do you feel tired in a way sleep doesn’t fix?Like everything takes more effort than it should.Like, small tasks feel weirdly overwhelming.Like you’re moving through life underwater.Nothing is “wrong.”But nothing feels right either.That’s not laziness.It’s not weakness.And it’s not you failing at life.Everything Feels Heavy is for the quiet kind of depression, the numbness, the burnout, the mental fog, the heaviness that doesn’t look dramatic from the outside.This isn’t a “just think positive” message.It’s not a productivity reboot.And it won’t tell you to force happiness.It explains what’s actually happening in your brain and nervous system, and why motivation dis...

There comes a point where grinding isn’t enough.You’ve built strength.You’ve built discipline.You’ve carried responsibility without complaining.But eventually the question hits:What am I actually building?And who am I becoming in the process?Men’s Purpose, Leadership & Longevity by Dave Lawrence is for the man who’s done chasing performance — and ready to live with direction.This isn’t about status.It’s not about louder leadership.And it’s not another success formula.It’s about alignment.Inside, you’ll explore:Why purpose has nothing to do with job titlesWho you are after burnout and pressureLeadership without egoIntegrity as a daily practiceCarrying responsibilit...

If focus feels harder than it used to…If discipline shows up one week and disappears the next…If motivation collapses the moment pressure hits…It’s not a character flaw.It’s overload.Men’s Focus, Discipline & Mental Strength by Dave Lawrence is for the man who’s tired of forcing productivity and calling it discipline.Because real mental strength isn’t built through pressure.It’s built through stability.This isn’t hustle culture.It’s not a motivational pep talk.And it’s not another productivity hack.It’s a grounded system for rebuilding clarity, consistency, and self-trust.Inside, you’ll learn:Why mental fatigue gets mistaken for lazinessHow focus depends on ne...

Most men hear “hormones” and immediately think something is broken.Low energy.Flat mood.Slower recovery.Drive that doesn’t hit the same.So the instinct is to fix testosterone.But hormones don’t just fail.They respond to how you live.Men’s Hormonal Balance by Dave Lawrence is for the man who wants steady energy, a stronger mood, and real confidence, without extreme protocols or obsessing over lab numbers.This isn’t about hacking your biology.It’s about supporting it.Inside, you’ll learn:What testosterone actually does (and what it doesn’t)How chronic stress quietly suppresses hormonal balanceWhy sleep timing matters as much as total hoursHow blood sugar swings affect mood an...

Most men don’t feel weak.They feel drained.Energy spikes… then crashes.Focus fades halfway through the day.Workouts take more out of you than they should.Caffeine stops being optional; it becomes, survival.And everyone says it’s just age.It’s not.Natural Remedies for Men’s Energy & Stamina by Dave Lawrence is for the man who’s tired of riding the stimulation rollercoaster.This isn’t about pushing harder.It’s not another high-caffeine productivity plan.And it’s definitely not hype.It’s about rebuilding stamina at the system level, so your energy lasts.Inside, you’ll learn:The real difference between energy and staminaHow chronic stress quietly drains enduranceWhy caf...

Most men don’t “burn out.”They keep going.They show up.They handle it.They stay productive.And quietly feel exhausted all the time.Sleep doesn’t restore.Patience gets shorter.Focus slips.Calm feels out of reach.Men’s Stress, Burnout & Recovery by Dave Lawrence is for the man who’s still functioning, but running on fumes.This isn’t about quitting your job, escaping your responsibilities, or trying extreme fixes.It’s about understanding what chronic stress is actually doing to your nervous system, and how to reset it without blowing up your life.Inside, you’ll learn:Why burnout rarely looks dramaticHow stress keeps your body stuck in “alert mode.”Why sleep changes und...

Most men don’t wake up one day feeling “broken.”They just slowly stop feeling like themselves.The edge is dull.Energy crashes hit harder.Focus slips.Sleep doesn’t fix it.Motivation feels… muted.And everyone tells you to just push harder.That’s the problem.Men’s Vitality Reset by Dave Lawrence isn’t another hype-fueled program telling you to grind more, lift heavier, or overhaul your life overnight.It’s for the man who knows something’s off, and wants his strength, energy, and drive back without extremes.Inside, you’ll learn:What vitality actually means (and why most men misunderstand it)How chronic stress quietly drains motivation and staminaWhy blood sugar swings wreck...

La ciudad insaciable es la historia de una generación que aprendió a vivir entre promesas rotas y edificios en construcción.A través de la figura de Alivio —ingeniero por obligación, escritor por necesidad— la novela recorre varias décadas de una ciudad que se transforma sin cambiar. Entre recuerdos familiares, golpes de Estado, barrios demolidos y torres que se elevan sobre antiguos solares, la vida íntima del protagonista se entrelaza con la deriva moral de su entorno.No es una novela histórica ni una crónica política. Es un relato sobre la memoria, la frustración, la corrupción cotidiana y la dificultad de escribir cuando la realidad parece desbordarlo todo.En una ciudad d...

Pop Music Legends, by Hank Moore, is the only book that encompasses a full-scope music perspective, whereas the other books are micro-niche focused.  It covers 100 years of change and growth of the music recording industry.  It is based upon the author’s involvement in music over the years, interviews with hundreds of music stars and his knowledge of pop culture."Pop Music Legends” has 37 chapters, fondly reviewing all eras of music. Follows Hank's 6 Pulitzer Prize nominated business books. Love of music began in my first job as a 10-year-old radio DJ. He met Elvis Presley, The Beatles, Frank Sinatra, Dick Clark, Beyoncé and hundreds of others in music. He was induct...

Paper back version" The first-line colored combat troops never exceeded 6,000 men serving in combat units. An additional 4,000 auxiliaries joined them and were recruited in the South for picket duty. Statistically, only 30,000 of the 179,000 black volunteers were combat troops.[1] Because of Union prejudice, African American uniformed soldiers were not used in combat as much as they might have been.[2] It was not until 1864 that Congress granted equal pay to the US Colored Troops.[3]In terms of the Confederacy, more than 380,000 were conscripted to work for the Confederate military in precisely the same jobs as we see above that non-combatant Union Afro-Americans were assigned. The differenc...

Aaron and Me, Works in ProgressNovel Synopsis                KIM Segal, the main character in Aaron and Me, is faced with one of the most horrendous experiences a parent can endure during a baby wellness checkup.   A clinical observation shows a couple of innocent café au lait birthmarks which could indicate a possible diagnosis of Neurofibromatosis for her 18-month old son, AARON. Kim feels ill equipped to cope with the indefinite nature of the diagnosis and begins to spiral out of control. Kim, a New Jersey suburban mom, becomes obsessed with irrational thoughts of how she can protect her innocent son fro...

Thanks to the new movement for historians, concentrating on the small picture of everyday life, much of the life of Jews throughout “modern” history has been revealed. Everyday history can best be understood and defined as a background story of mass movements and outsiders. Individuals not included in history are an essential part of the history-from-below theory's primary focus, which includes the disenfranchised, the oppressed, the poor, the nonconformists, the subaltern, and the otherwise forgotten people. This theory also usually focuses on events occurring in the fullness of time or when an overwhelming wave of smaller events causes certain developments. Historians of everyday life ...

After the Civil War broke out, abolitionists argued that enlisting black soldiers would help the North win the war and would be a massive step in the fight for equal rights. President Lincoln did not adopt this policy.  He believed, as did his cabinet, that arming African Americans, especially the former or escaped slaves, would force the critical, so far loyal border states to secede.  This reaction would cripple the Union’s war effort and ultimately lead to defeat for the North.  Federal law, dating back to 1792, barred blacks from bearing arms in the army, even though this law was temporarily waived during the Revolution and the War of 1812.   &nb...

This story is a flow of consciousness from a man, who started out as an auto mechanic, realized his dream of being a Pilot Captain, grew old (as we all do), and searched for meaning in his life.This is his story as told to me over the years. My former name was Tim before I pulled up stakes and immigrated to Israel where I translated my names into Hebrew (David Ramati being the translation of Tim Bratvold) so he refers to me in here as Tim. Donald is part big bother and surrogate father. There is 12 years between us and he never had much to do with me until I was in my early teens when he became my hunting, fishing and safari buddy, philosophy lecturer, and an all-around interesting part of m...

Why have Jews contributed disproportionately to intellectual achievement during several periods of history? What has been the significance to humanity of this Jewish intellectual achievement? For almost 2,000 years, Jews have developed both a high value to education that emphasizes questioning. Jews have a long tradition of mystic- questioning- of epistemology and of what constitutes "knowledge." Such questioning turns out to be highly relevant to understanding 21st century physics, and particularly quantum mechanics and cosmology. Kabbalah- the main part of Jewish mysticism- actually has nothing directly to do with religion nor does not attempt to identify God or Gods beyond an unknown and ...